Surprisingly, her process goals are not much different than that of an age group triathlete. Jamie Turner, Gwen Jorgensen’s longtime coach and currently the head of Triathlon Australia’s inaugural International Performance Centre, shared with Trainingpeaks.com an analysis of Jorgensen’s Rio Power File and an overview of their four-year lead up to the 2016 Olympic Games—where Jorgensen claimed the gold.. One year ago on Aug. 21, 2016, Gwen Jorgensen became the first … Coach Cindi Bannink shares some of the training tactics she’s using to guide Gwen Jorgensen to a podium finish at the 2012 London Olympics. She was a member of the 2012 Olympic Team and again represented the United States in triathlon at the 2016 Summer Olympics, where she won the USA's first ever triathlon gold medal with a time of 1 hour, 56 minutes, an… “We were riding a hard ride where we rolled turns for four minutes and then did one minute easy,” Jorgensen remembers. We're here to help you reach your goals! Gwen Jorgensen Kate Grace My sponsor Nike for believing in me since 2004 and for continuing to support my new dream as a professional coach. Find out how working with her coach, Jamie Turner, has helped her get to a new level, her goal setting process, and what motivates her to keep pushing her limits. In her first competitive triathlon, earned elite card with an eighth-place finish (second amateur) at USAT’s Elite Development Race in March 2010 in Clermont, Fla. Under the guidance of coach Jerry Schumacher, Jorgensen trained with Shalane Flanagan and Amy Cragg, among several other standouts, and the results followed. Gwen is the 2016 Olympic Champiion, a 2012 Olympian, 2x World Champion (2014, 2015), and 17x ITU World Triathlon Series race winner. She is the 2014 and 2015 ITU World Triathlon Series Champion. Of course it is simple to say the Jorgensen has some big goals, with the obvious focus … Soon-to-be-Olympian Gwen Jorgensen met coach Cindi Bannink through USAT’s Collegiate Recruitment Program in 2009, right after graduating from the University of Wisconsin. Gwen Jorgensen has a triathlon resume that might cause you to do a double-take. One of his top priorities? After suffering a flat tire and finishing a disappointing 38th place in the 2012 Olympic Games in London, Gwen Jorgensen quickly assessed what she needed to do to win Gold in 2016. “After the London Olympics, I researched what the best triathletes in the world were doing, and most were in a daily performance environment training with international athletes,” recalls Jorgensen. She earned a master’s degree in accounting, and went on to work for Ernst & Young in Milwaukee as a tax accountant. Elliot Heath Gwen Jorgensen was born 1986 in Waukesha, Wisconsin. Gwen Jorgensen is a professional triathlete from Milwaukee, Wisconsin who grew up swimming and running. It helps that her coach is always there, making sure she is executing these small but important goals. “I can easily say I aspire to win gold in Rio. While most athletes don’t train with an elite group while a coach looks on, feedback can come in many forms. Get well soon _FC . Goal Setting. At the 2016 Rio Olympics, Jorgenson won the USA’s first-ever triathlon gold medal. It was inspiring to watch and to this day, I use that memory as motivation when I find myself in a situation that isn’t ideal. One older sister: Elizabeth. 95w 2 likes Reply. So while a third World Championship or Olympic success is not guaranteed, it is certain that Gwen Jorgensen will leave nothing on the table in her preparation. This allows him to analyze when I am too fatigued and need a break versus when I am tired and need to push through. It is simple the things, executed perfectly time and again, that allows Jorgensen to reach her full potential. I hope I made myself a better person by running. Saved from cdn.triathlon.competitor.com. Explore. A simple review of your training session and making comments can allow you to stay on track with your own process goals. All rights reserved. I think of this Wizard and I remember to stay motivated and never quit until I cross the finish line.”. American Gwen Jorgensen has quickly become the most dominant female triathlete in the world. She spoke with Just Women’s Sports about her current partnership with Wasserman and Orreco, which looks to help athletes understand their periods effects on their athletic performance. 2013 USA Triathlon's Triathlete of the Year, 2014 USA Triathlon's Triathlete of the Year, 2013 USAT Elite National Champion (Sprint and Olympic Distance), First USA Woman to win a World Triathlon Series race, 17-time ITU World Triathlon Series Winner, 2015 USAT National Champion in ITU Olympic Distance Triathlon, Qualified for the 2016 U.S. Olympic Triathlon Team on Aug. 2 by winning the Rio de Janeiro ITU Olympic World Qualification Event, 12 consecutive wins on the ITU World Triathlon Series circuit, with a streak beginning in May 2014, Made history by being first triathlete to win four WTS races in a row: London, Yokohama, Chicago, and Hamburg, 2014 USAT National Champion in Olympic distance, Made history as the first American woman to win an ITU World Triathlon Series race at the 2013 Omegawave World Triathlon Series Race in San Diego on April 19, Logged her second straight ITU World Triathlon Series win at the May 11 event in Yokohama, Won a third World Triathlon Series race in Stockholm, 2013 USAT National Champion in Olympic and Sprint distance Triathlon, 2013 USA Triathlon Elite Triathlete of the Year, Named one of the top 10 most influential people in the sport of Triathlon by Inside Tri, Member of the USA Triathlon National Team and a 2012 U.S. Olympian, Finished a career-best ninth overall and as the No. 95w 1 like Reply. Foods I Eat Daily: Rice, Sweet Potatoes, Eggs, Oats, Meat, Chocolate, Favorite Breakfast: Oats with raisins, walnuts, bananas, peanut butter, honey and two poached eggs on top, If I Wasn't An Athlete I Would: be using my CPA License as a Tax Accountant (formerly employed at EY) or a full time mom, Favorite Charity: Bowerman Youth Elite Team and, Favorite Session: 6x1km runs at race pace, Favorite Training Group: Wollongong Wizards, © 2018. Gwen Jorgensen. In 2017, Jorgensen announced she was giving up the “comfort” of triathlon dominance to pursue a bold new goal: Win an Olympic gold medal in the marathon. The coach agreed to allow Jorgensen to take part in a time trial, which led to her landing a spot on the squad. Husband Patrick Lemieux, avid cyclist and skier and world's number 1 caretaker. More videos to come! A favorite to win Gold in Rio, she and her coach Jamie Turner have relied on data, process, and communication to create the right training program. After graduating with a Master's in accounting, Jorgensen decided to close the door … Since she won gold at the 2016 Olympics in Rio, Gwen Jorgensen has captivated fans of running—in part because during that golden performance, she pulled away throughout the run segment of the event and had the fastest split of the day for the 10K. Member of the track & field, cross country and swimming teams at University of Wisconsin-Madison, Swam for three years in college before switching to track on a full-time basis, Earned All-America honors in both track and cross country, 2009 Big Ten champion in the 5,000m and 3,000m, Three-time NCAA Championship participant in track and two-time cross country participant, Qualified for the Big Ten Swimming Championships from 2004-07, Six-time Academic All-Big Ten choice and recipient of the Big Ten Medal of Honor in 2009. Click a coach to learn more about each individual! too fatigued and need a break versus when I am tired and need to push through. Family: Parents are Nancy and Joel Jorgensen. Emily Pritt. Pinterest . Mom | Wife to @Patrick_lemieux 2016 Olympic Champion 2x Olympian 2x ITU World Champion 3x National Champion Twitter: @gwenjorgensen Instagram: GwenJorgensen www.gwenjorgensen.com Jun 18, 2015 - Jorgensen was the first American triathlete to punch her ticket to London. Standout in both swimming and track at Waukesha South High School. 2 American in the 2012 ITU World Triathlon Series rankings, Closed her season with a runner-up finish at the ITU World Triathlon Series Grand Final in Auckland, New Zealand, on Oct. 20, Surged from more than a minute down off the bike to the silver medal and her second career ITU World Triathlon Series podium finish thanks to the day’s fastest 10k split, Made her Olympic Games debut in London on Aug. 4, finishing 38th after suffering an untimely flat tire on the bike, Placed second and had the fastest run at the July 14 Life Time Fitness Triathlon in Minneapolis, Claimed her second career ITU World Cup victory June 17 in Banyoles, Spain, Finished fourth at the ITU World Triathlon Series race in Sydney on April 14, Winner of the 2011 USA Triathlon Elite Race Series women’s title, Overcame a crash on the bike to run her way to a runner-up finish at the USA Triathlon Elite National Championship in Buffalo, N.Y., on Sept. 24, Posted her first ITU World Cup win in Tiszaujvaros, Hungary, on Aug. 14 with the day’s fastest run split at 33:49 which was 42 second faster than any other competitor, Less than two years after completing her first competitive triathlon, placed second to post the best finish by an American woman in the history of the ITU World Championship Series and claim a spot on the 2012 United States Olympic Triathlon Team on Aug. 6 in London, Made her ITU World Championship Series debut in Madrid on June 5, Named the 2010 USA Triathlon Rookie of the Year and Elite Duathlete of the Year after a remarkable debut season as an elite, Led the U.S. with a runner-up finish at the 2010 PATCO Pan American Championship in Puerto Vallarta, Mexico, Finished 2nd at the 2010 FISU World University Championships in Valencia, Spain, in just her second triathlon after posting the fastest run split by more than 2 minutes. Head “Gwen is a racer – she responds to all of the demands of racing and punishes herself in races,” says Jamie. thungthongjaa. However, this day was different. media pool. Gwen Jorgensen, Olympian Triathlete and Pro Runner . 1 ranked Gwen Jorgensen and her coach Jamie Turner chat ahead of Saturday’s WTS Edmonton Grand Final, where she is a heavy favorite to grab her first world title. She attended South and participated in both the swim and track teams, running under Coach Lehmann. But as every athlete should, she has also set intermediate goals that are based on the process and not an outcome. Jorgensen has won every race she started since May of 2014 for 12 consecutive wins on the WTS circuit and in 2015, Jorgensen became the first triathlete, male or female, to complete an undefeated season. The Madison-based coach, who just earned the honor of USAT Coach of … I use a running watch to track my runs, plus a power meter on my bike.” “The physical demands of triathlon are always changing, and I have to be able to adapt. Jun 18, 2015 - Jorgensen was the first American triathlete to punch her ticket to London. Gwen Jorgensen took a chance on a new sport in 2010 and never looked back. Over the past few years, American triathlete Gwen Jorgensen has become the most dominant figure in ITU World Cup racing. Gwen Jorgensen’s coach Jamie Turner takes us behind the scenes of her years-long preparation for the 2016 Rio Olympic Games. No. After graduating from South in 2004, she proceeded to run for UW-Madison, winning All-American honors in Track and Cross Country in 2008. Seven months after giving birth to … Gwen is a relatable and accessible working mom who is continuing to inspire on her new journey with her family’s support every step of the way. Along with her husband Patrick Lemieux, she interviewed several top coaches, eventually deciding on Australia-based Jamie Turner and his squad of elite triathletes known as the Wollongong Wizards. “One of the Wizards got dropped, and once you are dropped, it’s usually game over as you struggle to make it back home. Jorgensen has one specific memory of a training session with a teammate that serves as her motivator when things aren’t perfect. Ideal conditions did little to break up the women on the two lap swim but a … “Jamie and the Wollongong Wizards are a huge part of my success,” she says. Lehmann also helped Jorgensen continue her post-high school running career when he reached out to a track coach at the University of Wisconsin-Madison and urged him to consider having Jorgensen join the team. By tracking your training and looking at long term data, any athlete can identify when they are overly fatigued, when they are on the cusp of overtraining, and when they are fresh. Gwen’s website. Staying motivated to do the little things on a daily basis, over the course of four years, is no easy task, even for a professional. Gwen Rosemary Jorgensen (born April 25, 1986 in Waukesha, Wisconsin) is an American distance runner and former professional triathlete. “She has this within. Today. Her commitment to the process, not just a result, means that she will achieve her goals no matter the outcome. kalfmarina. It’s hard to imagine Jorgensen having a weakness, but like all world class athletes, she strives to find every way to improve. Gwen Jorgensen, triathlete “All of my training and racing is closely monitored by my coach. Sign up.. I hope I made my competition better. The golden bike rack was also left open to remember Fairweather.. Gwen Jorgensen is a professional distance runner and former triathlete. Feel free to add Gwen on any of the social sites below! Suzanne Atkinson moderates a discussion wherein Bobby Mcgee and Gwen Jorgensen share their comments on what it is like working with each-other in an athlete/coach … Of course it is simple to say the Jorgensen has some big goals, with the obvious focus on a successful performance in Rio this August. @gwenjorgensen Fear the Deer! Gwen Jorgensen is a professional triathlete from Portland, OR. >>> Gwen Jorgensen bags her first WTS Auckland win. Thanks to Triathlon Australia for giving us access to Jamie Turner. A big thank you to my husband, coach, family, and supporters @the.island.house @nike @sleepnumber @skratchlabs @polarglobal @rudyprojectna @iamspecialized @trainingpeaks @peteandgerrys. Hometown: Waukesha, Wis.Resides: Portland, ORCollege: University of Wisconsin, MadisonHeight: 5-10 / 177Weight: 130lbs / 55kgBirthdate: 4/25/1986Coach: Jerry SchumacherTraining Group: Bowerman Track Club, An accountant turned “Queen of Triathlon,”. Jorgensen has husband and chef (and former pro cyclist) Patrick Lemieux by her side and they work seamlessly as a team. On the run, my process goal is to relax my shoulders and increase my cadence.”. We asked Olympic champ Gwen Jorgensen’s coach Jamie Turner to talk us through the elements of her run form that make her the fastest runner in Olympic-distance triathlon… Advertisement.

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